Meal Prep
Our meal prep service is perfect for busy individuals who don't have the time to cook for themselves. We provide freshly-prepared meals tailored to your individual needs and tastes, so you can stay healthy and energized throughout your day. With our convenient meal prep services, you can be sure that your meals are always fresh, delicious, and nutritious. Together, we can come up with a solution that keeps you well fed and in budget.
How In-home Meal Prep Works...
The Mindful Chef’s in-home meal prep service is designed to be fully customizable, offering a personal and convenient way to enjoy fresh, home-cooked meals. From an initial consultation to tailored menus and full kitchen cleanup, every detail is planned with your lifestyle in mind.
Read below for more details on how the service works.
Step By Step
1.
The Mindful Chef offers a free in-home consultation for those interested in our meal prep services. We'll discuss dietary needs, preferences, limitations, goals, allergies, and sensitivities. We'll also assess your kitchen equipment, inventory, and storage for seamless service.
4.
Chef Andrew will source fresh, organic and high-quality ingredients during grocery shopping at a store of your choosing to ensure the highest quality of your meals.
2.
To secure your service date and help us plan your menu, a non-refundable retainer (50% of estimated services) is required when expressing interest in The Mindful Chef's in-home meal prep services.
5.
On the agreed cooking date and time, The Mindful Chef will arrive at your residence and spend a several hours preparing the meals using your kitchen and equipment, and we will clean up before leaving.
3.
Chef Andrew will create a personalized menu for you, including breakfast, lunch, dinner, and snack options, based on your preferences, goals, and budget.
6.
Finally, The Mindful Chef will pack the meals in the containers you provide, label & store them in your fridge, freezer, and provide you with instructions on how to reheat and serve them.
Our Services
1
3 x 4
3 Custom Entrees*
4 Portions Each
12 Total Meals
This option provides:
- 3 nights of dinners for 4 people.
- or 6 nights of dinners for 2 people.
- or breakfast, lunch, & dinner for 4 Days for 1 person.
2
4 x 4
4 Custom Entrees*
4 Portions Each
16 Total Meals
This option provides:
- 4 nights of dinners for 4 people.
- or lunch & dinner, 4 days for 2 people.
- or breakfast, lunch, snack, & dinner, 4 days for 1 person.
3
5 x 4
5 Custom Entrees*
4 Portions Each
20 Total Meals
This option provides:
- 5 nights of dinners for 4 people.
- or 10 Nights of dinner for 2 people.
*Standard Entrees include:
Protein, Starch/Carb, & Seasonal Vegetable*
Pricing includes:
Chef's fee, menu construction, planning, grocery shopping, & cleanup. Pricing may change or vary depending upon the customization of meals.
Pricing does NOT include:
Cost of goods/groceries & Local Sales Tax.
Add-Ons
Your menu and meal plan are 100% customizable to meet your lifestyle and dietary needs. Here are some popular add-on options.
Extra Meal Portions
Add an extra portion to each entree.
Snacks & Salads
Want something to snack on between meals, or a side salad with your meal?
Fresh Smoothies & Juices
Bring the smoothie & juice bar to your house.
